Engage your backside with this Pilates routine. (And by backside I mean your glutes, butt, tush, etc.) We’ll start by targeting this area and then take this activation into some more classic Pilates exercises. You will feel the burn in this easy to follow class.
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workout at home for skinny guys Pilates for Your Glutes | |
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| How-to & Style | Upload TimePublished on 13 Apr 2017 |
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