I’ll admit it, I love to have a weekend workout. It is my time to experiment with the Pilates exercises so I can create new and inspired home Pilates Workouts for this channel. But you know Vlogtober is so much more than Working out.
Pilates Talk: The first segment of this Vlogtober Video features a quote from Joseph Pilates book Return to Life that talks about Pilates is more than Pilates? What did I just write? Put simply we need to do more than exercise to be the H word, (healthy). Roll eyes I know, another thing to do. Not only do we have to workout with Pilates but we must eat well and sleep. Crazy I know, but this is what I was talking about in other Vlogtobers, Pilates is more than Pilates.
My life: I admit it, I am healthy, but that does not mean I am deprived. (Seriously, I just want to roll my eyes anytime someone says I am so “good”). I do everything I do to step fully into my life and leading a well connected Pilates lifestyle is how I do this. I want to show up fully for this life and I can’t do that exhausted, tired and grumpy.
Movement: Check out my at home Personal Pilates workout. I am fortunate that I have some Pilates equipment that is typically found in a Pilates studio. The standing Pilates workout that I did, I am going to keep working on so I can bring you a workout inspired by this in the future.
Here is the link to the Joseph Pilates book, Return to Life, where the Vlogtober 2018 quotes are from: https://amzn.to/2QfQlE1
Affiliate link used. I receive a small commission when you make a purchase via affiliate links but it's no extra cost for you. Thanks for supporting my channel and working out with me! :)
Until next time.
Beth
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Vlogtober 2018 is a little bit of everything…
A little:
Inspiration and words of wisdom from Joseph PIlates and then I have a little Pilates talk relating to the Pilates quote.
Day in the life: a little preview of my day
Movements, including: short Pilates mat classes, gentle Yoga stretches, my personal workouts
You get it, a little mishmash that makes up my inspiration, my life and how I move with Pilates.
daily vlog youtube Pilates Weekend Workout | Vlogtober Day 7 | |
| 6 Likes | 6 Dislikes |
| 317 views views | 21.5K followers |
| How-to & Style | Upload TimePublished on 15 Oct 2018 |
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