core stability ball Pilates Burn

When you have high energy, limited time and a craving for a Pilates Workout, this 9 minute Pilates Burn class hits the spot! A high intensity Pilates class in under 10 minutes, this Pilates Mat class will get your heart rate pumping and your muscles toned and stretched. This short Pilates routine will burn calories and engage your core

(I won’t lie, this one kicked my booty a little, so get ready for a fast paced, well connected Pilates workout where we will burn and firm!)

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core stability ball Pilates Burn
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How-to & Style	Upload TimePublished on 27 Jan 2017

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